3 Active Programmes

(while doing a physical activity: 8. Endurance (with a moderate cardio activity such as active walking, jogging or using a stepper or exercise bike), 9. Beginner Crunch & 10. Advanced Crunch (to maximize your Ab Crunch training).

3 Active Programmes

(while doing a physical activity: 8. Endurance (with a moderate cardio activity such as active walking, jogging or using a stepper or exercise bike), 9. Beginner Crunch & 10. Advanced Crunch (to maximize your Ab Crunch training).

3 Active Programmes

(while doing a physical activity: 8. Endurance (with a moderate cardio activity such as active walking, jogging or using a stepper or exercise bike), 9. Beginner Crunch & 10. Advanced Crunch (to maximize your Ab Crunch training).